Category Archives: Weigh In
Hard to work out without music
Hmm, I forgot my MP3 player today and I had to go through a workout without music. It was more of a mental struggle than usual, especially during the warm ups. But as I got in the groove I started … Continue reading
Emotion Sure Does Help
I won’t go into it in detail but sometimes people say things that just piss you off. I don’t know if it was the coffee or the harassment, but boy did I feel like running today. One of the reasons … Continue reading
Busy for a Sunday
Slept late last night (actually this morning at 5AM). I was up doing work and some testing. When I woke up, I had to take care a bunch of things, like Mow the lawn, wash the cars, fix the garage … Continue reading
Curious how my weight fluctuates
I am curious on how much my weight changes over the course of a day. At 1:23AM I weighed in at 254.0 before going to bed At 8:45AM I weighed in at 252.4 immediately after waking up At 9:20AM I … Continue reading
Starting Two A Days
Maybe… I did an early morning run of 1 and 1/2 laps while walking the final 1/2 lap. It was tough to get my body going. Also I have a gym workout this afternoon. I am looking to see if … Continue reading
Well deserved rest day
Whoa, after accomplishing some major I needed a little bit of wind down. This one was well deserved. My body kind of needed a break but more so my mind. After a crazy day yesterday, I needed a breather. So … Continue reading
I had a bad day
Today was a crappy day, I was mean, I kept getting interrupted for BS reasons, one of my hard drives crashed. Geez, I need this day to end. But I did channel some of that anger into a pretty aggressive … Continue reading
Gym workout is not so bad
I worked out in the gym today. I was expecting a rough workout because I had such excellent workouts the past few days, so I thought I was on the tired low side of things. But what got me through … Continue reading
Can’t seem to break 250
I switched my 1000 calorie workout from Wednesday to Monday. So I burned 1110 calories also felt really weak. Recall I had some good workouts the past few days. I would say today was a good workout as well. Tomorrow … Continue reading
Wow, nailed it
What an Easter Gift. I am getting faster. Also I think a warm up walk of 1 lap does the trick. A new 2 lap record. I really did feel my legs flying Two Lap: 23:37.72 What a super run. … Continue reading