Category Archives: Weigh In
Holy smokes what a workout
This morning started out good for once. I actually ran a two lap which really got my day going. The first 1/2 lap did not look too promising but things did pick up and I had a good run time. … Continue reading
Ran a 5k
I think since I work from home on Mondays, I will shoot to run a 5k if weather permits. It was pretty cold and windy today but dry, I thought my time would have been worse but I think I … Continue reading
Paying the price
Ooooooo Yesterday I did so well, and last night I had to ruin it by drinking a lot. Not sure if it was worth it either. Was hung over today and could not do anything. Just a simple workout late … Continue reading
Long run today
Longest one yet Started out the run weighing in at 252.6, weather was cool, I will be wearing a windbreaker, also it is overcast. Marking it as a 4 plus but time is for the two times I ran it. … Continue reading
Once again shoes makes a difference.
These new shoes aren’t the greatest and they are showing it. But the fact is these shoes did improve my running. Just not as dramatic as the last new pair. Time was decent Run: 24:59.29 Just a hair below 25 … Continue reading
Now its endurance
Today was a low workout day. AKA rest day. Not much to report but I did try to run 1 lap. I am not sure if the shoes is the problem, I think it may be the insoles. Anyway, we’ll … Continue reading
New shoes helped
My foot and legs held up today as I ran 4 miles on the treadmill but I think my endurance took a shot. I was able to score 941 calories on the treadmill and I believe another 163 on the … Continue reading
Cheap New Shoes
The situation is bad, I really wanted to get shoes that were right for my feet. Unfortunately I do not have enough time to go to Bonnie Lake. So settled on a cheaper pair of shoes that was less than … Continue reading
Need New Shoes Bad
I started my run today at lunch thinking I could make it a 5K. After the first mile though my legs were shot. I was running a erally good pace too so it did not feel like an endurance issue. … Continue reading
Paying the Price
We got back from Linuxfest today, boy was it fun but there is a cost associated with it. When I drive long distances I tend to snack, also, when we are out like this for several days, my diet changes. … Continue reading