Category Archives: Weigh In

Sometimes… Nothing

Just did pushups and situps today.  Had a nice long run planned, but sometimes stuff happens, and it stays private. Weight: 254.2

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Definately Experiencing Burnout

I don’t know if its the air quality, tired, lazy, or fear of the long running, but I certainly am not running at peak performance. I did a 2 lap this morning and came in at 27:02.62, within parameters but … Continue reading

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Air… need air

Alright, today was supposed to be a light day, but I wanted to see what my legs could do for speed (vs distance) so after work I tried to run as fast as I could for 1 lap (which is … Continue reading

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Thinking I could go faster

Still dread my workouts.  I wonder when this dread will stop because it sure hurts my desire. Anyway, did pretty good regardless.  I ran a 5k in decent time. Time: 36:41 5 seconds short of beating the record. Tomorrow is … Continue reading

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Losing Willpower

Today I ran a 2 lap Time: 25:17.14 and I got some gym workout this afternoon. What’s disturbing me is that I seem to be losing that desire to push harder.  Note that I still putting in good time and … Continue reading

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Tough Workout

Getting into the groove today was tough.  Normally Monday is a 5k but because of my schedule I switched it with my 1000 calorie workout Wednesday. But judging by my performance on the treadmill, I doubt I would have had … Continue reading

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Excuses

Today is Mother’s day and I really did not have a good workout.  I was going to do yoga but I got so busy during the day.  So my lack of exercise is kind of bothering me. It shouldn’t, but … Continue reading

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Oh so close

The current milestone for weight is 246.6 See below for today’s ready.  I did not have a new milestone for weight.  But pretty darn close. But there was another milestone.  Last week I did 9 miles (actually more then that), … Continue reading

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Needed a rest day

Today wasn’t a tiring day, just busy. When I got home there was still a lot of personal stuff to do.  I am so glad today was a rest day. The weather is getting nicer and there is more daylight.  … Continue reading

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Keeping hydrated helps

Today I did a 1000 calories workout Specifically 673 calories on the treadmill while going over 5 MPH for 36 minutes, 12 minutes on the stationary bike burned 170 calories and 20 minutes on the elliptical burned 300. Also sprinkle … Continue reading

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