Category Archives: Weigh In
Another Kick Butt workout
I worked from home today and got a chance to take a lap. Actually 2 laps one of which was a run the other a walk. The run clocked in at 13:36.41 and I knew I was going to do … Continue reading
Good Time Today
If there was any indicator that I am getting back to form it is from today’s run. I have to still note that my foot still hurts but I was able to get in a pretty decent run. The last … Continue reading
Perfect day to get run
It was a nice to to go for a run. I decided to take another shot at a 4+ and it did not disappoint not a great time, 54:53, but a decent one since I am running again. At this … Continue reading
Too Late to work out
I ran this morning and was hoping t o add a gym workout. Anyway, got busy so I will have to be OK with just the run. I forgot to time it but felt it was a good run. Weight: … Continue reading
Day 2 of vegetarian
I feel OK right now. The cravings that I have had has subsided. But I think I am not out of the woods yet. It was supposed to be an easy workout day but I worked out a little harder … Continue reading
Day 1 of my New Diet
I hate to use the word diet because to me it sounds like a temporary fix to ones food intake. But it does fit this situation. I have stopped eating meat and I got to admit, there is some anxiety. … Continue reading
Last Day for meat for a while
I worked out a little today, but was too busy to work out longer. Today is Fat Tuesday, the day before Lent. I will try to make it but I will be a vegaterian for six and a half weeks. I … Continue reading
Slow go today
Took a nap in the afternoon then realized it was pretty late when I woke up. I’m OK with it though. Weight was measured at a weird time. This is certainly not where I feel I should be. Weight 260.0
Valentines Day
Didn’t eat a lot like I did during Superbowl Sunday, but I did enjoy a little today. I may as well since lent is right around the corner. I am taking it easy with the workouts today. My servers are … Continue reading
Evaluating where I am at
Today I tried to run a 4+ It was more a 2+2. My time was pretty sad, 1:20:03, pretty sad. It was more of an endurance limitation though. My first two miles were 29:21 which would get me through the … Continue reading