Category Archives: Weigh In
Another Rest Day
I can feel my body needs rest. I ran a simple lap and walked it as well. My body was just too tired. Will try to get a good sleep tonight. Weight: 256.0
The Hardest Part of a workout is the beginning
Today I did a 1000 calorie workout. One thing I noticed is that the tough part is starting, after the first 10 or 15 minutes I feel committed and the rest of the workout goes smoothly. Here was today’s workout … Continue reading
Good workout today
I haven’t pushed my weights to the max yet. Today I tried it for the first time with my buddy Rob. I tried benching 45’s today and my other buddy Nate said I should put more now that I got … Continue reading
Left Leg giving trouble
I ran a Two Lap this morning. I thought I was going to do better than what I did. 26:05.47 is certainly OK in my shape, but I could do better. I think now the problem is in my left … Continue reading
Some workouts I cannot do
I was supposed to run today but got home late and tried out a new aerobic video and noticed something, there are some workouts my body just can not do. What’s even more weird is that I can do it on one … Continue reading
How my weigh flux
It’s been a while since I could do this but now that I’m feeling OK I will try to see the difference in weight before I go on my 4+ run. I will be weighing with my standard shorts, t-shirt, … Continue reading
Foot as good as it will get
During my workout I noticed something with my left foot, it did not hurt, at all. After the workout it did hurt, I am beginning to think that this is the best my foot will be, the endorphins either masked … Continue reading
Not much news today
Just a simple rest day. I did take the bus to work which added 2 miles to the 1 mile run and 1 mile walk I had this morning. Weigh in was late so it is a little elevated. Weight: … Continue reading
Another 1000 calorie workout
Actually it was almost 1100, just 0.5 shy. I was on the treadmill for 252 then the bike for 291 and back on the treadmill for 556.5. So close but you know those numbers aren’t accurate anyway. So I will … Continue reading
One week of not meat
Haha, made it through 1 week. I had lunch today and ordered a tofu meal. The reaction amongst by the waitress was funny, like she did not believe I was ordering a tofu meal. My fellow lunchmates had a good … Continue reading