Category Archives: Uncategorized

Yesterday I worked late and I was really hungry when I got home.  Plus there were these awesome little fried fish that I couldn’t stop munching on.  I am pretty sure they were bad for me.  Late Dinner + Good … Continue reading →

Yesterday, as the day went on, it became clear I needed to rest.  As noted, I skipped my morning workout, but in the evening, I did not go to the gym.  I just did not feel well.  Instead I went … Continue reading →

Today is Sunday, so as usual it is a late workout.  But its cool because I ran a 1+3, ran it in exactly 57.0 minutes.  I will start to time my runs now.  First I will see what I normally run … Continue reading →

This is incredible.  I haven’t seen this type of weight for a while now.   I feel so good. I went for a 1+3 run (where I actually ran 3 miles) today.  This is a lte weigh in mind you. When … Continue reading →

As promised, I was going to weigh myself when I got home.  But it is not official.  Sad thing is that this feels like my weight. Unofficial: 269.0

Not sure if I am, one of the reasons I track my weight.  I may need to up my workout or do something to change my pattern to fool my body. Yesterday I barely ate.  But it could be the … Continue reading →

So here’s a little known thing I haven’t mentioned. Since Jan 1st, 2002 I have only missed 1 day of working out.  But the lower end workouts were simply pushups and situps.  My oh my how long this has been. … Continue reading →

Last night I drank some wine and woke up late this morning.  Maybe its a good thing, I needed the rest. Anyway, I am gonna make it up tonight with a 1+3.   Also I am taking the bus to work … Continue reading →

Decided to take a break from the morning workout today.  I will still do an evening or afternoon workout. I think Sunday’s may start to be this way.  Where I have a late workout. Weight: 275.6

Man its been a tough week.  I alot of things happened at work.  At home we have a leak in the basement and that has to be fixed.  This server that hosts this blog needs a serious upgrade. Also the … Continue reading →