Author Archives: larry
Now its endurance
Today was a low workout day. AKA rest day. Not much to report but I did try to run 1 lap. I am not sure if the shoes is the problem, I think it may be the insoles. Anyway, we’ll … Continue reading
New shoes helped
My foot and legs held up today as I ran 4 miles on the treadmill but I think my endurance took a shot. I was able to score 941 calories on the treadmill and I believe another 163 on the … Continue reading
Cheap New Shoes
The situation is bad, I really wanted to get shoes that were right for my feet. Unfortunately I do not have enough time to go to Bonnie Lake. So settled on a cheaper pair of shoes that was less than … Continue reading
Need New Shoes Bad
I started my run today at lunch thinking I could make it a 5K. After the first mile though my legs were shot. I was running a erally good pace too so it did not feel like an endurance issue. … Continue reading
Paying the Price
We got back from Linuxfest today, boy was it fun but there is a cost associated with it. When I drive long distances I tend to snack, also, when we are out like this for several days, my diet changes. … Continue reading
Wish I had a pool
Well, I am at Linuxfest, and my workout has been altered. I normally run a 4+ today but I did some pushups and situps. But I also did some workout in the pool. Also dunked my self in the Jacuzzi. … Continue reading
Worn out a little
Not sure why but I am feeling a little weak today. I have not been breathing right. I tried my best to work out in the gym, also there were a lot of people in there today. They were nice … Continue reading
Bring your child to work day
Also this is Earth Day 2010, the 40th anniversary. I was supposed to take the bus (going green) this morning but my oldest son wanted to go to work with me. So I drove in and could not abandon my … Continue reading
Interesting Wednesday workout
So I mentioned that I needed to do a longer run. I tried it out today and boy did it push me. Wednesdays are my 1000 calorie gym days. It is where I use the aerobic machines to accumulate 1000 … Continue reading
Forgot what a morning run was like
A morning run really gets you going, I started a run this morning and I struggled through the first lap telling myself just one. Then I got going and really felt like doing another. Unfortunately I did not sleep early … Continue reading