Author Archives: larry
Starting to notice something
Today’s run was crap and yesterdays gym workout was not all that spectacular. Also I am starting to notice my weight hovering around 286. I think I need to do something drastic to break this number. Still thinking… but will … Continue reading
Low Energy
What a tough morning run. I feel like my legs did not want to go. I did not use my inhaler this morning, but I am starting to think that I may need it to get oxygen to my muscles. … Continue reading
Way better run today
So I have today off, but I still woke up early to run. I did another 1+3 but in this case I almost did 2 miles. I was probably a quarter mile short. Anyway, I didn’t think I could top … Continue reading
My Conviction
So I went for an evening walk in the rain. Seems kind of foolish but I had to do it. Why? Because if I didn’t then reasons to not work out would come easily. This light rain should not be … Continue reading
Taking it easy
Actually, the more accurate statement is I am working my normal workout (Run/Walk in the AM, and 2 mile walk in the evening) even though today is a weekend day. Basically I am not overworking myself today. Today marks 3 … Continue reading
What an incredible morning!!!!!
Yesterday I posted high hopes for this weekend. Even if everything is a wash for the rest of the weekend, I still feel super good just for today. Just a side note, before I ran I jumped on the scale … Continue reading
Awesome weekend coming up
If you recall last weekend was brutal. But I work for a good company and they gave me another 3 day weekend to replace the 3 day weekend that broke. Technically I had a 1.5 day weekend. Anyway, this is … Continue reading
Getting Darker
I noticed today when I went out to run at 5:15 that the street lights were still on. Soon I will be running in the dark and have to look at wearing reflective material. Man what is up with the … Continue reading
Had a better morning run
I have today off for a bit so I slept in a bit. But I did have a Livemeeting regarding that fire at Fisher Plaza today. When I got up and started my run, I knew I could not dilly … Continue reading
My Second Try at the Gym
OK, the first workout at the gym at work was not a real workout. More like seeing what the machines could do. Today was a little more real. After a 10 minute treadmill warm up, I hit the weights. I … Continue reading