Author Archives: larry
Last day in Canada
I ran a 1+1 but I have to note that I did hike up some bridge called Capilano Suspension Bridge. Was 30.00 Canadian to enter. kind of Pricey. Anyway, this has been a real disruptive trip. I don’t know what … Continue reading
I did a dumb thing today
So I am still in Canada, this time I ran the same route as yesterday but added another 4 miles. You can say I ran a 1+5. So I went 6 miles. The dumb thing is that I did not … Continue reading
Canadian Miles are Longer than US Miles
So my last post was about 35 hours ago. Yesterday was a sharp contrast to today. Yesterday I went to bed at 3:30AM and got up at 7AM. I ran a 1+3, then had some cereal for breakfast. During the … Continue reading
Holding Steady Under 280
I did a 1+3 today and holding steady under 280. I am going to Canada this weekend and although I am confident I can find a good route to run, I am not sure if I will bring my scale. … Continue reading
Not Tired… Exhausted
I’ve hinted that I have had server problems the past few days. The critical phase is over… I know most VM’s will come up, the RAID array these were running on is OK. But I did spend quite a few … Continue reading
Wow…
Hard to say much. Also kind of late for work so need to make this short. Anyway, I am late because I thought I could fit in a 1+3 before I go in. At first, I thought it was a … Continue reading
My Feet
OK finally get to post this. I have been wrestling with two failed VMware Servers. Most of the critical VM’s are up, just got 1 VM I need to get up. Anyway, as you know a major exercise I have … Continue reading
Humidity is really high lately
I just got done with my morning run and I am drenched. The humidity is so high, I just checked Weather Underground and the humidity is at 81%. These conditions are probably skewing my results. Another cool thing is I … Continue reading
Getting Faster
I still don’t time my runs and I should, but this morning I noticed that a got back from my morning run and walk a lot quicker than usual. This gave me more time to get ready for work. I … Continue reading
Had a busy day
This is a pretty late post. I kind of wanted to get it in before calling it a day. It was a busy day though, went to church, got new shoes, and celebrated a birthday with a friend. I would … Continue reading