Author Archives: larry
Late Post
Not sure what happened yesterday. I am pretty sure I did a post. So although I technically posted this Aug 13th. This is a weigh in for Aug 12. Anyway, I worked out yesterday morning in the office rather near … Continue reading
Taking a break
I’m more than a little burned out and I need some rest. The previous night I only had 2 hours of sleep and I know it is affecting my work. Its also raining. Starting to sound like I am coming … Continue reading
Survived another weekend
Not sure if this is a trend and I will have to look back at the history. But it sure does seem like I gain weight on the weekends. It could be that Friday’s is a triple workout and the … Continue reading
Celebrated last night
I am not too surprised at the weight today. I did run a 1+3 today and will walk another mile or 2 tonight. Last night my son came home with some awesome food from Hawaii so I had to take … Continue reading
Just messing around when I came across this gem
So I was doing some housecleaning (IT housecleaning not house housecleaning) when I came accross a simple text document dated 9/7/2007 called Weight.txt. It is an old notepad document Pre Blog for me where I did keep a track of … Continue reading
Two New Records
First off I ran a 1+3, but of course this time it is mostly run. I think of the 4 miles I walked less than half. My time for the run was a record. My fastest time before today was … Continue reading
Shaved my head
Last night my wife reluctantly shaved my head. Why did I have this done? Couple reasons: More aerodynamic when I run Sweat evaporates better Less time to get ready in the morning Most important – It’s freaking hot. Anyway, tried … Continue reading
Another 2 mile run
This is good, I am actually running 2 miles in the morning. Not only does this sound better, “I ran two miles this morning”, but it really gives me more time in the morning to get ready. Instead of planning … Continue reading
Another Milestones Reached
Today I was feeling a little bit better, maybe because I had some sleep and did not feel bloated. This is the first time in a long time that I ran my regular route (around the school near here) twice. … Continue reading
Assessing Damage from Canada Trip
Wow this trip was more damaging than I expected. My lifeboat server that was setup as a temporary server for my machines crashed before my trip. Causing email to backup. In total about 20000 emails worth. Fisher had a power … Continue reading