Author Archives: larry
Starving, thirsty, and tired… but that is not the worst of it
This is a late post but I just finished a 1+3 where I actually ran 2 miles. It’s also been a rough day where I hardly ate, I am tired from the workout and I am really thirsty. But the … Continue reading
Bummer Overslept
Last night I drank some wine and woke up late this morning. Maybe its a good thing, I needed the rest. Anyway, I am gonna make it up tonight with a 1+3. Also I am taking the bus to work … Continue reading
Nine days to trim some weight
I went for a normal 1 mile run plus a 1 mile walk this morning. I have been feeling pretty lethargic lately. Anyway, my Aunt in law who was staying with us for a couple of months actually went to Toronto … Continue reading
Another run cut short
I need to learn to get to bed earlier and wake up earlier. Then I think my body will to its thing earlier. Just ran one mile cause I had to cut it short for the number one reason it … Continue reading
New Record
Wow three posts in one day. Anyway this deserves one. As I mentioned this morning I was going to do an evening run. A normal 1+3, I think it may be inappropriate to call it that since I run pretty … Continue reading
Late workout today
Decided to take a break from the morning workout today. I will still do an evening or afternoon workout. I think Sunday’s may start to be this way. Where I have a late workout. Weight: 275.6
Try some new supplements
I have been juggling the thought of adding protein supplements to my diet and training and the last two gym sessions got me concerned because it showed my how weak I am. The bench press and curls I been doing … Continue reading
Been busy lately
Man its been a tough week. I alot of things happened at work. At home we have a leak in the basement and that has to be fixed. This server that hosts this blog needs a serious upgrade. Also the … Continue reading
Another Late and Tired Morning
Man what is up with my energy level lately. Anyway I feel a little burnt out. I forgot to set alarm again and woke up late. I did a 1 mile jog, pretty slow too, then walked a mile. I … Continue reading
Getting dark… waking up later… need to run faster
As the year moves on and summer turns into fall, there is less daylight. So I am faced with a challenge, I have less light when running in the morning. I may have to run with a reflective vest and … Continue reading