Author Archives: larry
Drinking alcohol last night slowed me a bit
But it did not stop me from setting a new record. Conditions were good for a run but a bit cold. I did wear extra clothes and gloves so I am sure that affected me a bit. But I think … Continue reading
Expect a good run tomorrow
I ran in the evening today, I ran 2 miles + 1 mile walk. Its weird, I felt good. I almost wish this was a 4+ run. My time was 24:25.32, not too shabby. I plan to have a good … Continue reading
Exhausted, long day
This was a long long day. I worked out in the morning though and got my exercise out of the way. I worked out in the gym and got a decent work out. I need a break, and my endurance level … Continue reading
Meditation
I haven’t caught the bus for a while and I did notice that while I am on the bus to work and from work, it gives me time to prepare my mind for work and time to wind down and … Continue reading
A little surprised
Cool, I thought a fell quite behind in my weightloss schedule. I’m not to far off. You could say I am in striking distance of cracking 250 before my wife and kids get back from Hawaii next week Friday. Ran … Continue reading
What a busy schedule
I only ran 2 miles plus a 1 mile walk today and I am surprised that I even got that it. I guess one way to get it in is run faster. I did do my 2 laps in 24:32.26 … Continue reading
RIP Shoes
On Friday I mentioned I had a tough run and ended up running only a mile. Yesterday I had incredible time during 4+ run. Today I opted to run a quick 2 miles and my feet and knees started hurting … Continue reading
Yesterday vs Todays Run
Yesterday was a pretty sad run, I only did 1 lap and my time was 15:22.74 I’m sure we can do better. So today I ran with purpose. I wanted to set a new record to my 4+. My time … Continue reading
Hard to Run Today
Weather was bad and it is getting dark. I tried running when the light came out but it was still hard so I ended running only 1 mile. Bummer today I was supposed to crack 250. Weight: 259.6
Tough schedule
Still been pretty busy and I am trying to adjust to my new schedule. Tonight I have to stay late to patch some machines so I will go to the gym and work out now. This will be a long … Continue reading