Author Archives: larry
Tracking my food consumption
I am starting to track my food consumption on this web page http://www.thedailyplate.com/ It is an interesting site with its own blog and community. It does like nice and in a way I wish I started there. But not to … Continue reading
Odds finally caught up to me
Went running in the dark tonight and stepped on something that tweaked my foot. Guess with all the running in the dark I was bound to step on one of those pine cones and hurt myself. It had the potential … Continue reading
Not as fast as I thought
The thing about keeping a blog is that I can go back and look at my performance. I recall the times that I ran the 4+ under 46 minutes, but it was just last month that I cracked 50 minutes. … Continue reading
Survived Thanksgiving and had a most excellent run
So this is a late post. This was actually done at 1AM Saturday morning. I forgot to post cause I got busy. Also am a little drunk 🙂 Will backdate this post. Anyway, awesome awesome awesome run. Recall my bes … Continue reading
Thanksgiving Day!!!!
So here it is, one of the most dangerous (weight gainwise) days of the year. Today, culminates a pretty bad week, it started off Saturday with my parents coming in, then on Tuesday we had a birthday part, and today … Continue reading
Had a long workout in gym
Had a decent, long workout in the gym today. Tomorrow will be a big day, it is Thanksgiving. I do want to enjoy myself, but I need to keep it real. This is a late post, but will change stamp … Continue reading
Heavy Party Week
This week is full of big meals. This is probably a bigger week than the Christmas to New Years Week. I will enjoy, but keep in mind my intake. Today I tried to run but my back is tweaked and … Continue reading
Went to dietician today
I went to see a dietician today. It was a real pleasure. I learned quite a bit. Here is Some Information I collected My Cholestrol Info April 09 Weight: 305 Cholestrol: 251 Triglicerides: 130 HDL: 59 LDL: 166 October 09 … Continue reading
Kicking myself a bit
I ran a Two Lap today plus added a lap walk. Thing is I forgot to start my stopwatch before the run. I felt like I was having a great run too. I did time my second run and got … Continue reading
The monster has been hurt
By monster I mean the 250 mark that has been oh so hard for me to break. I will consider that monster killed if I consistently stay under 250 for 4 consecutive days one of those days being a weekend … Continue reading