Author Archives: larry

Last of the Long runs

Posted on June 18, 2010 by larry

So I got a week left.  Kinda of sad, but it is a new beginning. Before I elaborate more on the future, I want to cover what I did today. This morning before went to work I ran 2 4+, … Continue reading →

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Another Fast Run

Posted on June 17, 2010 by larry

Seems like when I try to run fast, I can’t breath.  My lung capacity feels minimal. Anyway, I tried running 1 lap as fast as I could, I reached a point where its normally about 6 minutes in just a … Continue reading →

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My Body Is There

Posted on June 16, 2010 by larry

So my weight is good, I feel like I can run the distance. Now I can’t screw it up.  10 more days till the Marathon. I did a 1000 calories workout today, seems like it is a lot easier to … Continue reading →

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Contemplating what next

Posted on June 15, 2010 by larry

Still busy and I was up late working.  I really had to sleep in.  But I did get a good workout in the afternoon. Anyway, the past few weeks I was thinking about what I will do after the Marathon. … Continue reading →

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Still Busy

Posted on June 14, 2010 by larry

Forgot to post on time.  Real post time is 12:31 AM.  Will roll back time by an hour. But I did run a 5k today.  Pretty decent time too.  I started off with my son but I eventually overtook him.  … Continue reading →

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So Busy, So Tired, Not Enough Hours

Posted on June 13, 2010 by larry

So busy today, was up late working.  Also too tired to run because I got so much to do. Anyway, will hit some pushups and sits ups. Weigh in was late.  So I expected it to be heavy. Weight: 254.0

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Hot Day Summer is near

Posted on June 12, 2010 by larry

That means my year long trek is coming to an end. Unfortunately I forgot how hard it is to run in the heat.  I only did a 1 four plus. Time: 46:56 It was pretty decent time  but I was … Continue reading →

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Rockin w/ noxplode

Posted on June 11, 2010 by larry

I had to get work early today for part 2 of my class. Did pretty good, was interesting.  But unlike yesterday, I took some noxplode before my workout.  WOW, it sure does work.  Burned more than 500 calories on the … Continue reading →

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Long day

Posted on June 10, 2010 by larry

I am so glad today is a rest day for me.  I got up at 3:30 to go to work.  There was an online training class I had to attend and it started 6:30AM, I had to get up go … Continue reading →

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Benching more

Posted on June 9, 2010 by larry

This should have been in yesterdays post but I benched 225lbs yesterday. Pretty good. Anyway, today I did my normal 1000 calorie workout.  I think I just have 1 or 2 more of these before the end of this blog. … Continue reading →

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