Author Archives: larry
Good workout today
I pulled some decent sweat on the stationary bike today, I burned 318 calories in 20 minutes. I then went on the elliptical for 10 minutes and burned 89 additional calories. It was a struggle on the elliptical but it … Continue reading
Went Snow Tubing
Today I went snow tubing. Was a fun and physically demanding when your going back up the hill hauling a tube. So that will be my workout for the day. I am did sweat a lot. But the good news … Continue reading
Rock and Roll Baby!!!
Woohoo, now I am committed to going, spent my money and am ready to go!!! Foot also feels so much better, barely limping. New meds are doing its job. I will be back on my normal workout schedule in a … Continue reading
Took it easy today
Getting close to healing completely. Still hurts though Weight: 254.2
Yes, feeling super good
I just read that Stephanie is going to run the Seattle Half Marathon with me, and even Abbie expressed interest. I am shocked. But I felt extremely good. During my workout in the gym, I feel like my sweat and … Continue reading
Woohoo, walking normal again
Well almost. I can go up and down steps. It hurts a little but I feel I can do it. Maybe next week I can run lightly again. Weight: 254.2
Passed Tippy Toe Test
But for both feet, I cannot tippy toe solely (pun intended) on my left foot like I can on my right. I did have a decent workout today, not as much sweat as before, but the most sweat since gout … Continue reading
Feeling better
Went on stationary bike today. It feels better, and I am starting to sweat more. Weight: 250.8
Going on 5 weeks
Still can’t run. Not much to say. Getting heavier too. Weight: 253.4
No More Alcohol
I went to my buddy Rob’s place last night for a party. Although I drank considerably less than I have in the past, I think it did not do me any good for my gout. So until at least when … Continue reading