Author Archives: larry

Feeling Slow

I ran a 4+ today, time over all was decent (49:09) but it was because of a great start.  I think I pulled  a hamstring and my time towards the end suffered. Also I did drink a bit last night … Continue reading

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Special Day

Posting this Saturday but dating this as Fri Special day, taking it easy, running two untimed laps and that’s it. Weight: 251.0

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Still not sleeping well

Today was a scheduled easy day, I need it too, tomorrow is a special day. Will take it easy tomorrow as well.  I am even taking time off from work. I plan to sleep in late and not do anything. … Continue reading

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Really late post

Notice that the past few days I have been posting late.  This was posted 3/18 but this is for the 3/17. Well let me explain why, seems that I have had a ton of things to do.  The whole life … Continue reading

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Changing the way a bench

My buddy Dave was my spot today while I was doing my bench presses. He noticed my grip was relatively wide and said I should bring it in.  I did and it was harder to do.  Anyway, I am hurting … Continue reading

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Late Workout

Was a pretty busy day working on documentation.  That whole life thing got in the way with my workout. Anyway, I ended up doing my Aerobic video which is fine because I ran yesterday.  But boy did I hurt, I … Continue reading

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Pushing it good

I ran two laps today and made some pretty good time.  Check out my clock, 23:59.98 I guess there is a fine line between almost made it and just made it. I am also surprised with my weight. Weight: 250.4

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Decent Run Today

I expected to have a horrible run today because of last nights meds and the lingering effects plus my allergies.  Instead, it was pretty decent.  In fact if it weren’t for a pair of long lights, I am pretty sure … Continue reading

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Powerful Meds

Today I felt a strong allergy attack.  Although it was raining pretty hard, I think my nose was reacting to something. Anyway, I did a lighter Friday workout than usual.  When I got home I took some Benedryl.  I tknocked … Continue reading

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Great being under 250

Even if it was for just a a little bit.  I look forward to getting back under 250 and staying there. Today was a rest day though.  I kind of needed it.  Just ran 1 lap. Weight: 251.4

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