By monster I mean the 250 mark that has been oh so hard for me to break. I will consider that monster killed if I consistently stay under 250 for 4 consecutive days one of those days being a weekend day.
I have to step back and look at the significance of this, the last time I was under 250 was before my youngest son was born. That was over 3 years ago.
Recall that 243 was the lowest recorded weight I have had this century. If I can make it past Thanksgiving (I will not lie to you I am going to enjoy it), I think I can crack 240 and be in the high 230’s by end of year. I got 6 weeks to do it. Two pounds a week is absolutely doable. December 20th does make the halfway mark, if I do make it to 235 by or on December 20th, I would be on track to reach 190 by June 20th.
Still I fear that the quick weight loss is behind me. I have started getting myself taped. I will shoot for a taping every Saturday. This was done around midnight last night.
- Neck: 17.5
- Shoulder: 57.0
- Bicep: 17.0
- Forearm 12.0
- Wrist 7.0
- Chest: 50.5
- Waist: 47.0
- Hips: 45.5
- Thigh: 27.0
- Calf: 20.5
I ran a four+ today, time doesn’t look good but I did hit 4 major lights. I was kind of glad to get them though. I felt weak when I was running and needed those mini breaks, my time 49:41.
Weight: 248.2