Alright, today was supposed to be a light day, but I wanted to see what my legs could do for speed (vs distance) so after work I tried to run as fast as I could for 1 lap (which is a little more than a mile), I thought I would’ve done better then I did but I had a hard time breathing. Worse than usual. Cause after the run I was coughing up some gunk.
I think if I had full lung capacity I would have done better than what I did. Maybe even crack 10 minutes. Anyway my time was 10:53.78. Not disappointing but I thought I could do better, like studying hard for an exam but just got the wrong questions asked during the exam and scored a B+ vs a solid A.
Weight: 251.0